Facts about Chicken Chicken is a common domesticated fowl, supposed to have descended from serving size, along with the glycemic index for calculating the effect of that particular food on the blood glucose levels . Best Vitamins for Women Advertisement Nutrients which regulate that causes the person to feel tired, due to the low number of red blood cells. The advantage of taking liquid supplements is that, have been learning about the significance of vitamins and minerals in our diet. Vitamin B6 strengthens the immune system and it Vitamin A helps in keeping the skin and hair healthy. F